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Thanks for understanding*
1. The home fitness equipment occupies small area and is easy to use.
2. The enlarged and thickened suction cup enjoys stronger suction, and is durable to use.
3. It can be used to train the abdomen, slim the waist and reduce the abdominal fat when you have the abdominal workout.
1. Please clean the ground before you use.
2. Please don't expose it to the scorching sunlight and place it in the high temperature environment in case it gets aged easily.
3. You aren't recommended to use the product longer than 1 hour each time.
1. Press the switch of suction cup, and stabilize the abdominal trainer on the seamless and smooth floor.
2. Adjust the height of foam to find the appropriate position you like.
3. Hook the foam with two feet and start to exercise.